"the get fit mission"

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My journey to being strong, healthy and fit!

CW: 89KG / 196lbs SW: 95kg / 210lbs GW1:85kg / 187lbs GW2:75kg / 165 lbs UGW: 69kg



Theme by Day LP.
12th
March

3,269 notes
11th
March

5,612 notes
11th
March

6,561 notes
11th
March

91,683 notes
11th
March

3,468 notes
11th
March

3,236 notes
11th
March

4,739 notes
11th
March

3,375 notes
10th
March

6,855 notes
arthlete: Truth.
9th
March

1,554 notes
9th
March

8,268 notes
th3skinny: thedisbeliever: healthyladylumps: If this isn’t motivation to shed those extra pounds, I don’t know what is. HUGE motivation. I’d venture to guess that this data is based on obese or morbidly obese patients — not those within the normal weight range. So if you’re 124 lbs looking to weigh 110, I wouldn’t exactly expect your asthma to disappear. But for those who are overweight or obese, this is definitely true and a great motivator!
9th
March

5,935 notes
arthlete: Easier said than done! :(
9th
March

763 notes
9th
March

9,336 notes
arthlete: Simple enough.