"the get fit mission"
My journey to being strong, healthy and fit!
CW: 89KG / 196lbs
SW: 95kg / 210lbs GW1:85kg / 187lbs GW2:75kg / 165 lbs UGW: 69kg
I hope you mean bad food, not all food! Remember, kids, starving won’t do you any favors. AT ALL. Say no to processed,...
but only to the unhealthy things!!!!!
This is so so hard for me on bad days but I feel so good when I can say “no” firmly in my head. Having other people...